Hypnotherapy
Hypnotherapy
is the use of hypnosis in the treatment of emotional and psychogenetic
problems.
Hypnosis is a state of intense relaxation and concentration, in which
the mind becomes remote and detached from everyday cares and concerns.
The subconscious part of the mind, in a relaxed state, is best able
to respond creatively to suggestion and imagery. It can be used for almost any problem treatable by psychotherapy and
also for many physical ailments.
INDUCING HYPNOSIS
Hypnosis can be induced by a number of ways:
- Hypnotic touch
- Counting down numbers
- Using music, voice and
images
HYPNOSIS
CAN HELP A VARIETY OF ISSUES
- Anxiety
- Depression
- Panic attacks
- Fears/ Phobias
- Stress
- Insomnia
- Grief
- Post-traumatic stress
disorder
DURING
HYPNOSIS
- The body and conscious
mind are completely relaxed - NOT asleep or unconscious.
- Breathing and heart
rate slow down.
- The subconscious mind
remains awake and receptive to suggestion
- The depth of hypnosis
varies from a deep state to a very light one
COMING
OUT OF HYPNOSIS
- Most people feel rested,
relaxed and refreshed
IS
HYPNOTHERAPY SAFE?
- It is very safe when
used by a qualified hypnotherapist.
- The subject remains
in control at all times.
- Hypnotherapy is approved
by the British Medical Association.
- Hypnosis should NOT
be used or ONLY WITH CARE on people suffering from epilepsy, psychosis,
schizophrenia etc
